Easing into your Expat Adventure

Attitude, Expectations & Identity

"Tanya's Expat talk should be mandatory for every expat spouse"  - Alex Mathias from Germany

Coupled with an active Q&A section, this talk is full of practical, down-to-earth information, stories and insights to enable any expat spouse embrace their experience with new vigour. 


Drawing upon Tanya's 15 years in the Personal Development industry and 7 of her own international moves, she addresses the 3 pillars for a successful expat spouse experience:

Attitude, Expectations and Identity.



Whether it’s a first time move or one of many, every spouse faces challenges when embarking on an expat adventure.

During this talk you’ll gain insights to help ease the adjustment into your new life, tools to deal with the unique challenges you’re faced with, and realize that you’re not alone.

With wit and humor, Tanya Arler will reveal how attitudes and expectations help or hinder adjustment, offer new perspective on how to rebuild your identity, and share indispensable wisdom for managing what she calls ‘the bumps in the road’.


Tanya Arler is a seasoned expat spouse, personal development speaker/coach, 3rd culture kid, and author of the book UNPACK – a guide to life as an expat spouse.


   Some highlights: 



You already have a positive attitude or you wouldn't be here


Expectations are inevitable, so make the most of them


Discover what Identity really means and how to recreate yours


There are 100s of versions of you, which one are you going to choose


The emotional roller coaster you are on is normal


You are not alone!


Here's what people are saying:



"Tanya's Expat talk should be mandatory for every expat spouse! 

Even after several international moves, I still found her talk to be useful and insightful.  Tanya’s style is very relatable and personal so she is easy to identify with"

 - Alex Mathias from Germany


"I realized that how I was feeling in my new expat life wasn't strange or wrong.  At a particularly stressful time in my life, Tanya helped me come to terms with my issues and create a positive outcome."

- Marion Price from the UK


"Tanya brings a wealth of knowledge to newbies like

myself as well as for my seasoned expat friends  I truly enjoyed how well Tanya breaks down the emotional rollercoaster ride we are on and gives us tools to embrace the journey."

- Michelle Vines from the US


Tanya Arler is about real change, right now.  Her unique techniques create deep shifts and a-ha moments that will help you shape your life into exactly what you want it to be.  She listens deeply, responds authentically and guides you whole-heartedly.